24 Crazy Delicious Recipes That Are Super Low-Carb (2024)

Low-carb really doesn't suck when you can sear a perfect steak and turn vegetables into pizza.

Christine ByrnePublished on August 22, 2015
24 Crazy Delicious Recipes That Are Super Low-Carb (2)

Alice Mongkongllite / BuzzFeed

1. A cauliflower pizza crust.

24 Crazy Delicious Recipes That Are Super Low-Carb (3)

gimmedelicious.com

Not being able to order pizza after a stressful day is one of the sad, sad truths of a low-carb diet. And while nothing can compare to the doughy deliciousness that is perfect pizza dough, a (cheese-filled) cauliflower crust can satisfy your pizza craving in a pinch.

Recipe: Cauliflower Pizza

2. Perfect spaghetti squash.

24 Crazy Delicious Recipes That Are Super Low-Carb (4)

Lauren Zaser / Via buzzfeed.com

Often, spaghetti squash can be overcooked and water-logged. Slicing it into rings and roasting it that way is a game-changer, and makes a good base for almost any sauce.

Recipe: Spaghetti Squash with Bacon, Spinach, and Goat Cheese

3. A portobello "bun" to hold your favorite sandwich meats.

24 Crazy Delicious Recipes That Are Super Low-Carb (5)

Lauren Zaser / BuzzFeed

Toss portobello mushroom caps in salt, pepper, and olive oil and roast at 425°F for 20 to 25 minutes. Fill with meats, cheeses, and all your favorite vegetables.

4. The easiest and most perfect roast chicken.

24 Crazy Delicious Recipes That Are Super Low-Carb (6)

Emily Fleischaker / Via buzzfeed.com

Having to forgo a side of roasted potatoes is easier when your chicken is cooked to absolute, crispy perfection. The key is drying the chicken THOROUGHLY, seasoning liberally with salt and pepper, then cooking at a high temperature for crispy skin and tender meat.

Recipe: The Perfect Roast Chicken

5. A big batch of roasted vegetables.

24 Crazy Delicious Recipes That Are Super Low-Carb (7)

tablefortwoblog.com

Some nights you don't feel like cooking, and picking up a sandwich on your way home isn't an option. Roasted vegetables go with pretty much everything, AND they taste great for days after you cook them, even when they're cold.

Recipe: Roasted Vegetables

6. A basic frittata that you can fill with whatever you want.

24 Crazy Delicious Recipes That Are Super Low-Carb (8)

Brian W. Ferry / bonappetit.com

Vegetables? Yes. Meat? Yes. Cheese? Definitely, definitely yes. Once you've figured out how to make the perfect frittata base — with the right egg-dairy ratio, in the right kind of pan, at exactly the right temperature — the sky's the limit. And, don't be silly enough to think that these are just for breakfast.

Here's how to make the perfect frittata.

7. A perfectly seared steak.

Macey Foronda / Via buzzfeed.com

Anytime you get sad about choosing not to eat french fries, get a cast iron skillet ripping hot, season a steak with lots of salt and pepper, and sear your way to the perfect medium-rare. Baste for maximum deliciousness. (Because no, butter is not a carb.)

Recipe: The Perfect Steak

8. A quick, one-pan chicken dinner.

24 Crazy Delicious Recipes That Are Super Low-Carb (9)

Lauren Zaser / Via buzzfeed.com

The best thing about skin-on chicken thighs is that you can render the skin a little on the stovetop, then use that fat to coat vegetables in the same skillet and roast the whole thing together in the oven. Master this basic recipe, then sub in your favorite vegetables.

Recipe: Single-Skillet Chicken Thighs with Bacon, Brussels Sprouts, and Apples

9. An egg "tortilla" wrap.

24 Crazy Delicious Recipes That Are Super Low-Carb (10)

101cookbooks.com

Sure, lettuce wraps are great when done right. But, sometimes you want to branch out a little. Master this one-egg omelette and use it in lieu of a tortilla.

Recipe: Skinny Omelette

10. A simple zucchini noodle dish.

24 Crazy Delicious Recipes That Are Super Low-Carb (11)

thelondoner.me

When regular pasta is off the menu, a spiralizer is your best friend. You can make noodles out of a lot of things, but barely-cooked zucchini has an al dente texture that's surprisingly similar to pasta.

Recipe: Easy Low-Carb Pasta

11. An egg breakfast that you can eat on the go.

Breakfast is a hectic time for a lot of people, and it kind of sucks not to be able to just grab a granola bar and go. For easier mornings, make a batch of egg "muffins" at the start of the week, then grab a couple for breakfast every day on your way out the door.

Recipes (from left): Bacon and Egg Muffins, Healthy Egg Muffin Cups

12. A kale salad that's actually delicious.

24 Crazy Delicious Recipes That Are Super Low-Carb (14)

simplyrealhealth.com

The world is overwrought with kale recipes right now, and most of them are... not great. The thing is, kale salad is actually GREAT when done right — kale is heartier than other salad greens, so it can feel like more of a 'meal' than a pile of arugula. Here's how to make a great salad every time.

Recipe: Pesto Kale Salad

13. Fish in parchment paper.

24 Crazy Delicious Recipes That Are Super Low-Carb (15)

chatelaine.com

It's quick, it's delicious, and there's minimal clean-up. Portion your favorite fish, then wrap each piece individually in parchment, with a little bit of liquid and your favorite non-starchy vegetables sliced nice and thin. 400°F and 15 minutes later, dinner's on the table.

Recipe: Trout Provençale en Papillote

14. The best, simplest slow cooker pork shoulder.

24 Crazy Delicious Recipes That Are Super Low-Carb (16)

nomnompaleo.com

Large chunks of meat + slow cookers = BFF.

Recipe: Slow Cooker Kalua Pig

15. A simple, low-carb pudding.

24 Crazy Delicious Recipes That Are Super Low-Carb (17)

ibreatheimhungry.com

The jury's still out on artificial sweeteners like stevia, but if you're OK with them, it's easy to make a decadent-tasting pudding out of avocado, stevia, coconut oil, cocoa, and heavy cream.

Recipe: Sugar-Free Chocolate Mousse

16. A lettuce "taco" that doesn't lack in flavor.

24 Crazy Delicious Recipes That Are Super Low-Carb (18)

marthastewart.com

This recipe is actually straight from The Cheesecake Factory, and it'll please even the pickiest of taco lovers.

Recipe: Mediterranean Chicken Lettuce Wrap Tacos

17. A simple shakshuka that you'll want to eat for breakfast, lunch, and dinner.

24 Crazy Delicious Recipes That Are Super Low-Carb (19)

toriavey.com

There are lots of things you can do with a big batch of tomato sauce (see zucchini noodles and spaghetti squash, above), but poaching eggs in a skillet of the stuff is maybe the most delicious. Also, it's the kind of minimal effort dinner that guests will find super impressive.

Recipe: Shakshuka

18. A classy poached egg breakfast.

24 Crazy Delicious Recipes That Are Super Low-Carb (20)

cookincanuck.com

Weekend mornings should be as delightful as possible. Once you've mastered the poached egg, you can pretty much throw one on any pile of vegetables and the result will be magic. Additions like salmon and avocado just make things feel even fancier.

Recipe: Poached Eggs over Avocado and Smoked Salmon

19. Basic cauliflower rice.

24 Crazy Delicious Recipes That Are Super Low-Carb (21)

primalpalate.com

Pulsing cauliflower in the food processor leads to something that really is remarkably close to actual rice. Once you've mastered the basic recipe, you can serve the cauliflower rice as a side with meat and vegetables, or make fried rice.

Recipe: Cauliflower Rice

20. A not-boring salad that will actually fill you up.

24 Crazy Delicious Recipes That Are Super Low-Carb (22)

Lauren Zaser / Via buzzfeed.com

Salads are a great lunch option, and they're inherently low-carb. The trick is to add enough protein and fat to keep yourself satisfied, and enough flavor to keep yourself from going crazy.

Recipe: Tossed Turkey Cobb

21. A proper substitute for macaroni and cheese.

It's not Kraft, but it's still comfort food.

Recipes (from left): Baked Spaghetti Squash and Cheese, Crock Pot Cauliflower and Cheese

22. An easy beef stew.

24 Crazy Delicious Recipes That Are Super Low-Carb (25)

yoursandmineareours.com

This beef stew is full of vegetables and no one will even notice that it's low-carb (and low-effort).

Recipe: Low-Carb Beef Stew

23. The best scrambled eggs.

24 Crazy Delicious Recipes That Are Super Low-Carb (26)

Alex Lau / bonappetit.com

Ain't gonna be no toast for your mediocre eggs to hide behind, so make sure you whip them before you cook, and don't turn the heat up too high.

Here's how to make the best soft-scrambled eggs.

24. A burger so good, you won't miss the bun.

24 Crazy Delicious Recipes That Are Super Low-Carb (27)

foodimakemysoldier.com

Use high-quality beef, season properly, and don't skimp on toppings like cheese and mayo.

Recipe: Lettuce-Wrapped Cheeseburgers

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    24 Crazy Delicious Recipes That Are Super Low-Carb (2024)

    FAQs

    What are tasty low-carb foods? ›

    36 tasty, low-carb foods that will keep you full and satisfied
    • Avocado. A whole avocado has about 15 grams of carbs, but you're unlikely to eat the entire thing in one sitting, so it's more realistic that you'll get 4 or 5 carbs in one meal or snack. ...
    • Broccoli. ...
    • Coconut oil. ...
    • Eggplant. ...
    • Eggs. ...
    • Grapefruit. ...
    • Greek yogurt. ...
    • Green beans.
    Mar 20, 2024

    What is a carb smart meal? ›

    Smart carbs therefore refer to sources of carbohydrates that provide fiber, vitamin, minerals, and/or other beneficial compounds. They raise blood sugar gradually and provide sustained energy. Smart carbs include: Vegetables, including starchy veggies like potatoes, corn, peas, and sweet potatoes.

    Are there any low-carb cooking shows? ›

    Discover new and healthier ways to prepare mealtime favorites with Low Carb Cookworx. Join husband and wife hosts, Drs. Michael and Mary Dan Eades, as they give a whole new, low-carb twist to old-fashioned comfort foods.

    What is the number 1 carb to avoid? ›

    1. Sugary Foods. Most people already think of many of the foods in this category as unhealthy treats. Candy, soft drinks, and sweet desserts such as cake, chocolate, and ice cream are all expected entries on a list of carbs to avoid to lose weight.

    What happens if I eat too many carbs on a low carb diet? ›

    Eating more than 50 grams of carbs may disrupt ketosis.

    Some people can eat more and still stay in ketosis, whereas others may need to restrict their carb intake more in order to stay in ketosis.

    What happens if you eat no carbs for a month? ›

    Severe carb limits can cause your body to break down fat into ketones for energy. This is called ketosis. Ketosis can cause side effects such as bad breath, headache, fatigue and weakness.

    How much weight can you lose in 2 weeks without carbs? ›

    The amount of weight you can lose on a low-carb diet in 2 weeks can vary widely depending on factors such as your starting weight, adherence to the diet, and individual metabolism. Some individuals have reported losing up to 10 pounds or more in two weeks, while others may experience less dramatic results.

    What is lazy low-carb? ›

    The lazy keto diet is a less strict version of the ketogenic (keto) diet, the only rule being that you consume no more than 20 grams of carbs per day. Keto rules instruct you to eat a high-fat, moderate-protein, and low-carb diet. Like the original diet, lazy keto is a method that helps with rapid weight loss.

    What is an example of a low-carb meal? ›

    Lunch: 2.5 cups (244 g) shrimp garden salad with shrimp , lettuce, eggs, tomato, and carrots, with 2 tablespoons (tbsp), or 30 milliliters (mL), olive oil vinaigrette . Total carbs: 10.5 g. Dinner: 3 oz (85 g) grilled chicken with 1/2 cup (78 g) roasted Brussels sprouts and 1/2 cup (93 g) cooked quinoa .

    Which low carb diet is the most popular? ›

    The Atkins Diet is a popular low-carbohydrate eating plan developed in the 1960s by heart specialist (cardiologist) Robert C. Atkins.

    Does Al Roker eat keto? ›

    As of June 2022, Roker is still following a low-carb eating plan, although it is no longer strictly keto. Thanks to daily walks and a diet that caps carbs to 100 grams per day, the weatherman shed 45 pounds over several months, he revealed on the show.

    What foods have sneaky carbs? ›

    Sneaky sources of carbs include meats, seafood, dairy, nuts, sauces, supplements, and spices. You don't have count carbs, but if you do, know the different between total carbs and net carbs.

    Is there a danger in low carb diet? ›

    Complications such as heart arrhythmias, cardiac contractile function impairment, sudden death, osteoporosis, kidney damage, increased cancer risk, impairment of physical activity and lipid abnormalities can all be linked to long-term restriction of carbohydrates in the diet.

    How do you survive a low carb diet? ›

    If you want to go low-carb, McCullough suggests doing this:
    1. Limit carbs to between 0 and 30 grams a day. ...
    2. Avoid white foods. ...
    3. Make protein part of every meal. ...
    4. Drink 8 to 12 eight-ounce glasses of water a day to flush toxins from your body.
    5. Eat whole foods -- organic and raw, if possible.
    6. Choose healthy fats.
    Feb 16, 2021

    How do I get off low carb? ›

    The key is to pick healthy, whole carbs that won't cause gigantic spikes in your blood sugar. The worst thing you can do is go hog wild and start eating donuts and cookies. Instead, focus on the quality of the carbs and pick kinds that take more time to digest. Transitioning off the keto diet should take a few weeks.

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